Accurate body measurements for various reasons, from sewing clothes that match perfectly to tracking fitness progress. However, a simple task like using tape measures for the body can lead to inaccurate results if you're unaware of some common mistakes.
This guide includes the knowledge to avoid these mistakes and precisely capture the body's dimensions.
Inconsistent Posture -
Slouching, hunching, or standing with uneven weight distribution can significantly impact body measurements. Please check how to achieve the perfect posture for accurate readings:
- Consider standing tall with feet shoulder-width apart.
- Maintaining a straight back and relaxed shoulders.
- Keeping head level and looking straight ahead.
Incorrect Body Tape Measure
Not every tape measure for body is created equal. Choose the latest, highly advanced body tape measure, providing clear displays for accurate body measurements. Bisonbody Smart Body Tape Measure has innovative features like smartphone integration, sleek and ergonomic design, clear and instant readings, and much more to simplify body measurements.
Pinching the Tape
Pinching the tape measure too tightly will give a smaller measurement than the actual size. The tape should be snug rather than constricting, gently hugging the body without digging in.
Unable to Read at Eye Level
Bending down to read the tape measure can lead to errors. For the most accurate reading, it's essential to hold the tape measure level and read the markings at eye level.
Forgetting to Breathe Normally
Holding breath can clinch the waist and chest, resulting in inaccurate measurements. While taking body measurements, consider breathing naturally. For some measurements, like chest circumference, slightly exhaling might help.
Inconsistent Measuring Technique
It’s essential to follow some specific techniques for measuring different body parts. Please check out a few pointers for common measurements:
- Bust - Wrap the tape measure surrounding the bust, keeping it level across the back area.
- Waist - Find the natural indentation of the waist and wrap the tape measure comfortably around it.
- Hips - Start measuring around the fullest part of the hips and buttocks.
Relying on One Measurement
Human bodies are not perfect spheres. Taking single measurements at one point might not offer the full picture. For example, measure the hip circumference at different heights for the perfect hip shape for pants.
Skipping the Double-Check
Mistakes do happen naturally to almost everyone. It’s suggested to take measurements thoroughly to ensure accuracy. However, Bisonbody Smart Tape Measure has app connectivity that can record the body measurement history for future reference.
Taking the Perfect Measurement Confidently and Comfortably
Avoid these common mistakes and follow these tips for accurate and reliable body measurements. With Bisonbody Smart Body Tape Measure, taking measurements is a comfortable and empowering experience. Use this tape measure to help the body achieve the proper fitness goal. Please visit the Bisonbody website todayto learn more about our available body measurement tools.